In recent years, a new sport has been taking Tennis clubs, sports centres, parks, and lifestyle estates communities by storm. It may have a strange name, but it’s taken off in the US like wild fire. Enter Pickleball……
Combining elements of Tennis, Badminton, and Ping Pong, Pickleball is a fun and accessible game for players of all ages and skill levels.
In this article, we'll delve into the basics of pickleball, its growing popularity, and why it's capturing the hearts of enthusiasts worldwide.
What is Pickleball?
Pickleball is a racket/Paddle sport that originated in the United States in the 1960s. It is played on a court similar in size to a Badminton court, with a net lowered to 86 centimetres at the centre. Players use solid paddles made of Fibreglass or composite materials to hit a perforated plastic ball, like a wiffle ball, back and forth over the net.
The Appeal of Pickleball
One of the key reasons for Pickleball's rapid rise in popularity is its ease of play. Unlike sports like Tennis or Squash, Pickleball is easy to learn, making it appealing to beginners and seasoned racket players alike. The rules are simple, the equipment is relatively affordable, and the court size is smaller, making it easier for players to cover ground.
Additionally, Pickleball is a highly social sport. Matches can be played as singles or doubles, fostering a sense of camaraderie and teamwork among players. It's common to see players of all ages and skill levels enjoying Pickleball together, making it a great way to connect with others and stay active.
Health Benefits of Pickleball
Beyond its social aspects, Pickleball offers numerous health benefits. It provides a full-body workout that improves cardiovascular health, strengthens muscles, and enhances flexibility and agility. The fast-paced nature of the game also helps improve reflexes and hand-eye coordination. Plus, because Pickleball can be played at varying intensities, it's suitable for individuals of all fitness levels.
Pickleball Equipment
To get started with Pickleball, you'll need a few essential pieces of equipment:
Pickleball Paddle: Choose a Paddle that suits your playing style and skill level. Paddles come in a variety of materials, weights, and shapes, so it's worth experimenting to find the right fit for you.
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Pickleball: Pickleballs are lightweight, plastic balls with evenly spaced holes. They come in different colours and can be indoor or outdoor balls. Indoor balls have less larger holes, whereas outdoor balls have more smaller holes.
Court Shoes: Opt for comfortable, supportive shoes with good traction to help you move quickly and safely on the court. Any non marking Squash or Tennis shoe will do.
Getting Started with Pickleball
If you're eager to give Pickleball a try, here are a few steps to get started:
Find a Court: Check out https://www.pickleballsa.com/pickleball-venues/ to find a court near you.
Learn the Basics: Familiarise yourself with the rules of Pickleball, including serving, scoring, and court boundaries. You can find instructional videos on YouTube.
Above all, remember to have fun! Pickleball is a game that's meant to be enjoyed, whether you're playing for recreation or competition. Embrace the social aspect of the sport, make new friends, and savour the thrill of the game.